#6(a) What had I done in a week? (T - E - A)

What had I done in a week? (T-E-A)


            Hi! I am Jia Jun. In this blog, I am going to record the emotion that I experienced over this week. So, it will start on Saturday (05/06/2021). On this day, the main emotion that I experience is excitement while being nervous. It is because there is one grammar quiz that is going to take place on that day. When I feel nervous and excited, I can feel my heart beating faster, hand shaking and my face getting a bit redder than before. However, I do not think that it is bad because this emotion helps me to be more focused on my test which allows me to perform better. So, the only action I take to control this emotion is to breathe more and cool down by closing my eyes and imagining mountain and sea views.


            


            On Sunday (06/06/2021), the main emotion that I can feel is happiness and relaxation. It is because I always allow myself to relax and do something that will help myself to be happy on Sunday, for example like watching a drama or eating something that I like. While I am happy and relaxed, I can feel that there is nothing in my body which is quite amazing. In this situation, I feel that I am really light which might allow me to fly. I think that this is quite good because this would help me to forget about those stresses and help to be ready for the next challenge. So, the only action that I take while having this emotion is nothing which I allow it to stay with me as I feel really good with it.


 

                Between Monday to Friday (07/06/2021 - 11/06/2021), the emotion that I feel is actually the same which is panic and joy. It is because it is the study week. I need to attend class while doing all the housework. So, I panic because there is a lot of stuff for me to do. However, I do also feel joy because I feel proud when I do everything while I feel joy when I learn something from my lecture. During panic, I can feel that my body does not belong to me which is such a bad feeling. On the other hand, when I experience joy after panic, it is really amazing. This feeling is just like you have a sweet and snack after you eat some bitter cord. For me, I think it is lucky that I have these two feelings together during my study week. It is because I might be crazy if I only got the feeling of panic. Others, I might keep staying in my comfort zone if I only feel joy. So, the action that I take is to enjoy and try to learn as much as I can from this feeling.


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